Multilingual mindfulness audio recordings

We curated a list of free recordings in multiple languages, including Arabic, French, Japanese, and Spanish.     

 

Arabic

Monte Fiore has mindfulness audio tracks in Arabic, English, and Spanish

Mindful Breathing in Arabic

French

En Pleine Conscience has a number of free audio recordings in French

Japanese

Mindful Heart Center has information and several guided audio practices

Mandarin

3 Minute Breathing Space

Spanish

See CCFW’s Meditaciones Guiadas en Español

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December 2019