Events & Classes

We are committed to serving as a resource and partner in promoting the well-being of children and families through evidence-based programs, workshops and courses. Many of our workshops are six or eight weeks long, and are offered once per quarter.

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Drop-In Meditation Sessions

Drop-in for Parents and Caregivers: A Time of Mindfulness, Self-Compassion & Common Humanity

Thursday, May 22 | 7:00pm  -  8:00pm | Shayla Collins

This is a monthly Community Drop-In with Shayla Collins. This is for our beloved community members of: parents & caregivers! We invite you to join us for a time of mindfulness, self-compassion & common humanity! You spend so much of your time caring for others, please join us for a very informal hour (or whatever we you can commit to) of practice for yourself. Our goal is to reinforce the skills you have & to support your well-being so you can continue to give enough to everyone else, both personally & professionally. Know that! We welcome all parents & caregivers to participate! I look forward to an impactful time of engagement, community & learning.

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Courses and Workshops

Drop-in: Mindful Grandparents

Tuesday, June 17 | 10:00am  -  11:00am | Diane Hetrick

An hour long monthly drop in session to cultivate mindfulness and compassion as a grandparent. We invite you to join us to explore the many ways being a grandparent both facilitates and challenges you to step into even more mindfulness and compassion in your life and relationships.

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