In this paper, CCFW Academic Partner Dr. Cynthia Price presents a framework, based on psychological and neurobiological research, for understanding how interoceptive awareness facilitates regulation and an integrated sense of self, and thus contributes to health and well-being.
Price CJ, Hooven C. (2018). Interoceptive Awareness Skills for Emotion Regulation: Theory and Approach of Mindful Awareness in Body-Oriented Therapy (MABT). Frontiers In Psychology, 9:798
Price And Hooven 2018