A multi-disciplinary conversation about how to support children and families after the pandemic with Heather Hill, Ph.D., Anisa M. Ibrahim, MD, Ann Ishimaru Ed.D., and Liliana J. Lengua, Ph.D.
In this video, we talk about gratitude, a skill and practice that is central to hardwiring our brains to savor good experiences.
In this video, we talk about self-compassion, a skill and practice that is critical to strengthening resilience.
Ross A. Thompson is a Distinguished Professor of Psychology at the University of California, Davis, where he directs the Social and Emotional Development Lab. This presentation describes fresh insights into the development of human caring from a surprising source: studies of young children.
Dr. Jonathan Kanter reviews new research that emphasizes the important role mindfulness and acceptance practices can play in protest and antiracism efforts, particularly as tools to overcome the barriers of fatigue, uncertainty, anxiety, and defensiveness.