Parents and Teens on Screens

Parents And Teens On Screens Panel Headshots

This webinar will include a panel of experts discussing parents’, teens’, and preteens’ digital technology and social media use and its relation to mental health. Panel members will be asked to discuss current patterns of social media use by parents and youth, and share about the potential for both positive and detrimental effects of social media, including the role of technology and social media in supporting social connectedness and awareness, while also contributing to mental health challenges. Panelists will suggest approaches to social media use that incorporate mindfulness and support well-being. 

Addressing Post-Pandemic Trauma in Youth: How Mindfulness Practices Support Positive Mental Health Outcomes in Challenging Times

Featured Image Size

In this lecture, learn trauma-informed mindfulness strategies that empower youth by reshaping trauma reactions. The 3 co-founders of the Holistic Life Foundation discuss how accessible mindfulness and yoga have proven benefits in reducing stress, enhancing feelings of self-worth and self-love, and creating a sense of resilience and optimism. They also explore how the brain processes stress, intrusive thoughts, and negative self-talk. The co-founders aim for participants of the lecture to come away with a deeper understanding of mindfulness and yoga for addressing trauma and supporting positive mental health in youth.

From Trauma to Transformation: How Mindfulness Heals Communities

Featured Image Size

This workshop, led by trauma-experienced facilitators from The Holistic Life Foundation, delves into applying mindfulness and yoga for navigating tough situations. They share trauma-responsive methods for introducing mindfulness in schools and daily life, discussing their neurological impacts, stress management, and trauma healing. Participants will learn self-regulation techniques for addressing Adverse Childhood Experiences (ACES) and adult stress, gaining tools to support themselves and others through mindfulness and yoga.

Whole Child Development: Navigating Trauma, Building Resilience, Optimizing Healing and Well-Being

Denese Shervington Featured

Dr. Denese Shervington has an intersectional career in public health and academic psychiatry. This presentation utilizes the Social Ecological Model to explore the impact of interpersonal, community, institutional, and societal factors on individual-level behaviors in minoritized children, especially those living in poverty and experiencing racial oppression. A Healing Justice framework which expands upon current evidence-based models of screening and treatment to include ancestral and indigenous practice-based evidence and wisdom is offered as a method of transformational healing for minoritized children and their families.