Stress Check: Tune Into Yourself (10 minutes)
This practice helps you tune into yourself, as well as strengthen the mindβs ability for sustained focus by shifting awareness throughout the body, led by Blair Carleton.
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Raising Resilient Children
Dr. Liliana Lengua discusses the critical role parents play in raising resilient children, particularly in families facing limited income and poverty.
Bioecological Model of the Effects of Economic Disadvantage and Adversity on Children’s Developmental Outcomes
In this guest presentation at the University of Wisconsin, Dr. Liliana Lengua discusses how adversity impacts child development.
Parenting styles β what do the UW experts say?
In this panel discussion, presenters, including Dr. Liliana Lengua, discuss popular parenting styles such as free range, attachment, and helicopter parenting.
CCFW Emotions And Stress Handout
CCFW Emotions and Stress Handout
This list helps strengthen emotional literacy in adults and children alike; it includes synonyms for feelings, physical sensations, and sources of stress.