F20 Mbsr Course Description2020 07 27
F20 Mbsr Course Description2020 07 27
F20 Mbsr Course Description2020 07 27
Ccfw Consent
Radical Acceptance Worksheet
In this recorded Zoom presentation, Dr. Liliana Lengua shares ideas on staying focused on what matters most for our children and interweaves mindfulness practices that can be used in every-day interactions between parents and children to enhance parentsβ effectiveness and relationships with their children.
These resources offer mindfulness practices in sign language, including yoga poses, breathing, and meditation.
Our partners at Zero to Three developed a mindfulness toolkit to support professionals working with children and families.