All The Feels: A 5-day Mindfulness Retreat for Teens

Teen Retreat Featured

This week-long, experiential program for high school students is based on the evidenced-based curriculum of Mindful Self Compassion, the Mindful Schools curriculum, and principles of positive psychology.  During this week, we will spend time practicing mindfulness through many senses and avenues; creative projects; connect with each other through discussions and age-appropriate games; spend time outdoors, and do some gentle movement. Mindfulness practices have been studied and shown to help manage stress, increase feelings of well-being, and promote emotional resilience. 

Caring for Children through Conflict and Displacement

Caring For Children

This PDF booklet for caregiving in conflict settings has been developed by Professor Rachel Calam, Dr Aala El-Khani and Dr Kim Cartwright. This booklet is also available in Malay, Myanmar, Pashto, Russian, Ukranian, and Vietnamese.