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Tools for Teens: Stress Management and Emotional Resilience
Focus Area: Child & Youth Well-Being & Resilience
Black Parent Voices: Resilience in the Face of the Two Pandemics — COVID-19 and Racism Report by The RISER Network
This report by The RISER Network illustrates how the COVID-19 pandemic is affecting Black families’ experiences with racism and discrimination, financial security/material hardship, health and mental health, and early care and education options.
Tools for Teens: Stress Management and Emotional Resilience
Based on the evidenced-based curriculum of Mindful Self Compassion for adolescents, the Mindful Schools curriculum, and principles of positive psychology; this 8-week experiential program for teens provides practices and tools to manage stress, increase feelings of happiness and well-being, and promote emotional resilience. In each weekly session, we will discuss concepts related to well-being and do a variety of practices, including mindfulness practices, intentional movement, and creative projects.
The Roots of Helping, Sharing, and Caring
Ross A. Thompson is a Distinguished Professor of Psychology at the University of California, Davis, where he directs the Social and Emotional Development Lab. This presentation describes fresh insights into the development of human caring from a surprising source: studies of young children.
Tools for Teens: Stress Management and Emotional Resilience
Based on the evidenced-based curriculum of Mindful Self Compassion for adolescents, the Mindful Schools curriculum, and principles of positive psychology; this 8-week experiential program for teens provides practices and tools to manage stress, increase feelings of happiness and well-being, and promote emotional resilience. In each weekly session, we will discuss concepts related to well-being and do a variety of practices, including mindfulness practices, intentional movement, and creative projects.
Mindfulness & Compassion Resources for the Early Years
A collection of books, free downloadable activities and more for the classroom and home.