In this paper, CCFW Academic Partner Dr. Cynthia Price presents a framework, based on psychological and neurobiological research, for understanding how interoceptive awareness facilitates regulation and an integrated sense of self, and thus contributes to health and well-being.
Focus Area: Cultivating Mindfulness & Compassion
Amigas Latinas Motivando el Alma (ALMA): an evaluation of a mindfulness intervention to promote mental health among Latina immigrant mothers
With pilot funding from CCFW, Dr. India Ornelas conducted an evaluation of a group-based intervention to reduce symptoms of depression, anxiety, and stress among Latina immigrants.