Gratitude Meditation (10 minutes)

This meditation promotes a deep sense of appreciation by focusing on aspects of life that are supportive to our well-being, led by Ann Hollar.

Lynn Fainsilber-Katz

Lynn Fainsilber Katz Headshot

Dr. Katz research focuses on children’s social and emotional development in the context of family relationships, including marital conflict, domestic violence, and parent’s use of emotion coaching. Learn more about her research on the UW Psychology Department website.