For Practitioners

Learn new skills for well-being to share with families, children, and youth – and ideas for strengthening your resilience.

Making Mindfulness Stick with Kids and Teens

Photo of Christopher Willard

Dr. Christopher Willard provides an overview of mindfulness concepts and multiple examples of practices and strategies for parents and professionals to share with children and teens.

Raising Resilient Children

Liliana Lengua Headshot

Dr. Liliana Lengua discusses the critical role parents play in raising resilient children, particularly in families facing limited income and poverty.