This webinar included a panel of experts discussing parents’, teens’, and preteens’ digital technology and social media use and its relation to mental health. Panel members were asked to discuss current patterns of social media use by parents and youth, and share about the potential for both positive and detrimental effects of social media, including the role of technology and social media in supporting social connectedness and awareness, while also contributing to mental health challenges. Panelists suggested approaches to social media use that incorporate mindfulness and support well-being.
First Approach Skills Training (FAST) programs are designed to provide brief, evidence-based behavioral therapy for youth and families with common mental health concerns, in settings such as primary care clinics or schools where longer-term treatment is not typically provided. Program materials, as well as engagement and assessment tools for Mental Health Clinicians are available on this page.
CCFW has compiled these program evaluation resources, organized by research area.
In this lecture, learn trauma-informed mindfulness strategies that empower youth by reshaping trauma reactions. The 3 co-founders of the Holistic Life Foundation discuss how accessible mindfulness and yoga have proven benefits in reducing stress, enhancing feelings of self-worth and self-love, and creating a sense of resilience and optimism. They also explore how the brain processes stress, intrusive thoughts, and negative self-talk. The co-founders aim for participants of the lecture to come away with a deeper understanding of mindfulness and yoga for addressing trauma and supporting positive mental health in youth.
This CCFW study evaluated the impact on student and staff well-being of a mindfulness-based cognitive-behavioral coping program, Be REAL (Resilient Attitudes & Living), delivered by campus staff using a task-sharing approach.
This CCFW collaborative paper reports the effects of low income and ACEs on new mothers. It also highlights the protective effects of mindfulness. NEW Parents Connect is a mindfulness-based program being evaluated at CCFW to support the well-being of new parents.
