This list of webinars, websites and books support conversations in homes and classrooms about race and racism.
Focus Area: Child & Youth Well-Being & Resilience
Mindful Breathing Practices for Children
These playful breathing activities are excellent ways to introduce children to practices that strengthen their awareness.
The Peace & Kindness Practice for Children
This practice can help children feel connected to people they love and expand their circle of compassion. We created a script for you to use when sharing with children.
CCFW Team Receives Population Health Grant for COVID-19 Study
The University of Washington Public Health Initiative awarded 21 grants to faculty-led teams including a team from the Center for Child and Family Well-being. The team led by Center Director, Liliana Lengua, will study the likely impact of COVID-19 on the mental health on parents and their children. The Population Health Initiative COVID-19 rapid response
Animated Images to Inspire Deeper Breathing
We created these animated graphics so you can pause, take a deep breath and slow down.