In this video, we talk about self-compassion, a skill and practice that is critical to strengthening resilience.
An Introduction to Self-Compassion
Child Trends Toolkit for Child Welfare Agencies to Help Young People Heal and Thrive During and After Natural Disasters
This Child Trends Toolkit is for child welfare staff, supervisors, and administrators who work with and on behalf of children, youth, and families who experience a natural disaster. The information and resources included in the Toolkit provide evidence- and trauma-informed guidance for promoting positive outcomes for children and youth who experience natural disasters. The complete version of this toolkit, including full references, is available in English or Spanish.
Child Trends Toolkit for Juvenile Justice Agencies to Help Young People Heal and Thrive During and After Natural Disasters
Child Trends has created this Toolkit is for juvenile justice staff, supervisors, and administrators who work with and on behalf of children, youth, and families who experience a natural disaster. The information and resources included in the Toolkit provide evidence- and trauma-informed guidance for promoting positive outcomes for children and youth who experience natural disasters. The complete version of this toolkit, including full references, is available in English or Spanish.
The Truth About Mindfulness and Trauma: How to Mitigate Risks and Promote Healing for Trauma Survivors. Free webinar by David Treleaven.
Discover the risks mindfulness practice holds for trauma survivors so you can keep your students and clients safe. Access this free 60-minute on-demand webinar by David Treleaven.
Guided Mindfulness & Compassion Practices
This PDF includes hyperlinks to all of our guided audio recordings in English and Spanish.
Postpartum Compassionate Body Scan
A gentle Body Scan meditation to bring body awareness, kindness and acceptance in the postpartum period, led by Becca Calhoun.