These resources offer mindfulness practices in sign language, including yoga poses, breathing, and meditation.
Mindfulness in Sign Language
Archives: Resources
Mindfulness & Compassion Books for Children
We curated a list of books to inspire discussions about what it means to be present and compassionate.
A pilot study of mindful body awareness training as an adjunct to office-based medication treatment of opioid use disorder
In this study, CCFW Academic Partner Dr. Cynthia Price examined the effects of the mind-body intervention Mindful Awareness in Body-oriented Therapy as an adjunct to women’s substance use disorder treatment.
Awareness of Thoughts (10 minutes)
This guided practice allows you to become familiar with your mind’s patterns, which is a foundation to strengthening mindfulness and resilience, led by Ann Hollar.
CCFW Emotions and Stress Handout
This list helps strengthen emotional literacy in adults and children alike; it includes synonyms for feelings, physical sensations, and sources of stress.
Multilingual mindfulness audio recordings
We curated a list of free recordings in multiple languages, including Arabic, French, Japanese, and Spanish.