This breathing practice helps promote a feeling of calm and peacefulness.
Peace Breath

This breathing practice helps promote a feeling of calm and peacefulness.
These playful breathing activities are excellent ways to introduce children to practices that strengthen their awareness.
This practice can help children feel connected to people they love and expand their circle of compassion. We created a script for you to use when sharing with children.
We created these animated graphics so you can pause, take a deep breath and slow down.
We curated a list of books to inspire discussions about what it means to be present and compassionate.
In this study, CCFW Academic Partner Dr. Cynthia Price examined the effects of the mind-body intervention Mindful Awareness in Body-oriented Therapy as an adjunct to women’s substance use disorder treatment.