A team of parent leaders and partners from Odessa Brown Children’s Clinic and the Arc of King County have created a culturally relevant mindfulness and compassion program. Join them for an opportunity to connect with other parents and share strategies to cope with challenges. They offer weekly drop-ins on Wednesdays, Soul Sundays for the Black Community, and short meditations in Spanish and English.
Content Type: Website
Community of Mindful Parenting
The Community of Mindful Parenting aspires to empower families to become more mindful and compassionate. They are a multigenerational, multicultural, and fully inclusive community that strives to nurture powerful relationships between parents/caregivers and their children.
ParentHelp123
ParentHelp123.org, is operated by the statewide non-profit WithinReach, and helps Washington State families find services in their communities and apply for health insurance, food assistance programs and more. The website also provides important health information for pregnant women, children and families.
Black Parent Voices: Resilience in the Face of the Two Pandemics — COVID-19 and Racism Report by The RISER Network
This report by The RISER Network illustrates how the COVID-19 pandemic is affecting Black families’ experiences with racism and discrimination, financial security/material hardship, health and mental health, and early care and education options.
The Truth About Mindfulness and Trauma: How to Mitigate Risks and Promote Healing for Trauma Survivors. Free webinar by David Treleaven.
Discover the risks mindfulness practice holds for trauma survivors so you can keep your students and clients safe. Access this free 60-minute on-demand webinar by David Treleaven.
Mindfulness & Compassion Resources for the Early Years
A collection of books, free downloadable activities and more for the classroom and home.