Mindfulness resources we recommend for supporting the inner growth and external action for social justice.
Social Justice Mindfulness Resources
Content Type: Website
Information About Research Activities During COVID-19
As all of you know, Governor Inslee issued a “Stay Home, Stay Healthy” proclamation strengthening mandates already in place to encourage social distancing, a crucial measure for slowing the spread of COVID-19.
Supporting Well-Being during the COVID-19 Crisis
This page displays our favorite resources for strengthening your resilience and connecting with children amidst the challenges associated with COVID-19.
Mindfulness in Sign Language
These resources offer mindfulness practices in sign language, including yoga poses, breathing, and meditation.
Multilingual mindfulness audio recordings
We curated a list of free recordings in multiple languages, including Arabic, French, Japanese, and Spanish.
Adverse childhood experiences to adult adversity trends among parents: Socioeconomic, health, and developmental implications
In this study, CCFW Academic Partners examine patterns of adult adversity in parents who were exposed to adverse childhood experiences (ACES).