We maintain a growing collection of research, policy briefs, videos, and downloadable resources on strategies for promoting the social-emotional well-being of infants, children, and youth.
Resources to support your teen and tween’s well-being during COVID-19.
A multi-disciplinary conversation about how to support children and families after the pandemic with Heather Hill, Ph.D., Anisa M. Ibrahim, MD, Ann Ishimaru Ed.D., and Liliana J. Lengua, Ph.D.
A collection of books, free downloadable activities and more for the classroom and home.
Feeling frustrated or upset? Take a ride in a roller coaster to breathe deeply and reset.
This breathing practice helps promote a feeling of calm and peacefulness.
In this recorded Zoom presentation, Dr. Liliana Lengua shares ideas on staying focused on what matters most for our children and interweaves mindfulness practices that can be used in every-day interactions between parents and children to enhance parents’ effectiveness and relationships with their children.
This list of webinars, websites and books support conversations in homes and classrooms about race and racism.
These playful breathing activities are excellent ways to introduce children to practices that strengthen their awareness.
This practice can help children feel connected to people they love and expand their circle of compassion. We created a script for you to use when sharing with children.
We created these animated graphics so you can pause, take a deep breath and slow down.
