We created these animated graphics so you can pause, take a deep breath and slow down.
Animated Images to Inspire Deeper Breathing
Supporting Well-Being during the COVID-19 Crisis
This page displays our favorite resources for strengthening your resilience and connecting with children amidst the challenges associated with COVID-19.
Mindfulness & Compassion Books for Children
We curated a list of books to inspire discussions about what it means to be present and compassionate.
CCFW Emotions and Stress Handout
This list helps strengthen emotional literacy in adults and children alike; it includes synonyms for feelings, physical sensations, and sources of stress.
Culture, Context, and Positive Adaptation of U.S. Latinx Youth
Dr. Gonzales examines how contextual and cultural experiences of Latinx youth provide unique challenges and opportunities for positive development.
Making Mindfulness Stick with Kids and Teens
Dr. Christopher Willard provides an overview of mindfulness concepts and multiple examples of practices and strategies for parents and professionals to share with children and teens.